COVER ONE

Defensive Back Technique Training

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Aazaar Abdul-Rahim

Omar Abdul-Rahim

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COVER ONEinc


Cover One offers individual training, group classes, and semi-private classes.
Specially designed sessions for coaches are also offered. Let's face it, we all want to gain a competitive edge. The Cover One Program is that edge.


YOUTH & HIGH SCHOOL  -   INDIVIDUAL or SMALL GROUPS 


Off-season training and workout sessions are available for individuals and small groups. A customized program will evolve based upon a comprehensive evaulation.  Focus is on the development of the defensive backs fundamentals and techniques. Additional areas include speed, quickness, agility, and conditioning.  Four training sessions are the minimum. Flexible hours. Call for information regarding signing up.  
 
    Coach Rahim 202-246-6564     
             aazaar@coveroneinc.com             


                                                          Coach O    202-270-1200
                                                            coach-o@cover1inc.com 

HS TRAINING PERIOD: 

4    Sessions     $140 

8    Sessions     $250 
                                                                                                                                                                                         
  12    Sessions     $320     


Pro & College
 TRAINING
Nationally & Locally
 
 please call:

          
 Coach O (2
02) 270-1200           Coach Rahim   (202) 246-6564
coach-o@cover1inc.com                   aazaar@coveroneinc.com 




 
 

4Training Sessions
$140.00
8 Training Sessions
$250.00
12 Training Sessions
$320.00