COVER ONE

Defensive Back Technique Training

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CORNERBACKS


Critical factors
1.Character
2.Quickness, agility, and balance
3.Mental alertness
4.Strength and explosion
5.Competitiveness and aggressiveness
6.Playing speed


Position specifics
1.Ability to key and diagnose
2.Range
3.Ball reaction
4.Run support
5.Tackling
6.Zone coverage
7.Man coverage
8.Catch-up speed
9.Backpedal ability
10.Hands
11.Special team ability